Resources

TomStein-Therapist.com

Specializing in Trauma, Couples, Family Issues

EMDR ~ Lifespan Integration

Body-focused Repetitive behaviors:

• Trichotillomania Learning Center  
• Stop Pulling Now - An interactive program...

Education / Parenting / Child Development:

• Alfie Kohn
• Child Trauma Academy
• Kindle-Hart Communication
• Beyond Consequences Institute

Positive Psychology

• ​​Authentic Happiness - Dr. Martin Seligman

Self-Help Resources

• How to find the right therapist for you

• Psychological self-help links

• Inner peace resource website

• Symptoms and psychological disorder descriptions

• Medication information

• Information about psychological tests

• Take an Occupational Self-Test.

• Take the Keirsey Character Sorter Self-Test.

• Learn about the Enneagram Personality Type Self-Test.

• Take an IQ Assessment Self-Test ($10 cost).

Self-evalution online tests: PSYCHCENTRAL.COM/QUIZZES

Psychological Tests and Quizzes - By John M. Grohol, Psy.D.

All of the quizzes offered below are free and most have been scientifically reviewed. They are instantly and automatically scored once completed, giving you immediate results. You can also store your scores, to help you track your progress over time.

(In order to use the score tracking feature, you must be a registered member of Psych Central's forums. Registration is free.)

Local Services & Support: 

• Community Counseling Center of SLO 

• Hospice of SLO

• Coaching for Purpose - Life Coaching 

• Central Coast Therapists - Local CAMFT Chapter

• Michele Simone, LMFT

• ​Jessica Irving, PCC-Intern
  

Conscious Communication :

• The Center for Nonviolent Communication
• Communication from the Heart
• Bay Area Non-Violent Commmunication
• Language of Compassion

Mindfulness: 

• Dr. Dan Siegel
• Acceptance and Commitment Therapy (ACT)

Bodymind:

• A Naturalistic Approach to Healing Trauma
• Sensorimotor Psychotherapy
• Babette - Body Psychotherapist
• Conscious Embodiment
• Authentic Movement
• Lifespan Integration
• EMDR International Association
• http://www.emdr-therapy.com/emdr-faq.html
• Dr. Anita Johnston
• Eating Disorders Information and Publications